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How To Amp Up Your On-the-Go Workouts for Moms at Home
Stay Connected And Follow Us You have a baby on your hip, the vacuum in one hand, and the pot on the stove is boiling over. Sound familiar? Does it seem like you are struggling to manage your time and your tasks at home? With the full-time job of being a mom, it may seem impossible to get your workouts in. Let’s face it, your day can be filled with craziness! After reading this article, I guarantee that you will not only have the motivation to work out, but you will also have the exact formula to accomplishing it! Here is how to amp up your on-the-go workouts for moms…
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How To Naturally Switch Off the Flight or Fight Response
Stay Connected and Follow Us! {{ Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases. This site may also contain other affiliate links that I may earn from when you click and make a purchase. Don’t worry there is no cost to you! }} There is no doubt about it that life can sometimes feel overwhelming. I want you to take a moment to let the following sink in-it is normal to feel stressed or anxious. These feelings are sometimes inevitable when obstacles present! Stress always comes bearing a multitude of unfavorable mental symptoms but much less talked about are the physical symptoms. Does your body feel like…
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10 Most Toxic Ingredients Found in Baby Products
Stay Connected and Follow Us! Having a new baby is so exciting, especially if it is your first! Along with all the excitement, there also comes a huge learning curve to climb. Babies need so much from their parents. It is up to us to make sure we do everything in our power to tend to their needs. One important responsibility we have as parents is to ensure the health and safety of our little ones. Making sure all of the products that are used on our babies are safe and nontoxic should be a priority. What is actually shocking is that there are very dangerous baby products out there.…
